1.
How often do you feel confident in your abilities?
2.
Do you feel that you deserve happiness?
3.
How do you react to compliments from others?
4.
How often do you compare yourself negatively to others?
5.
When facing a challenge, do you believe you can succeed?
6.
How much do you agree with this statement: "I am valuable and worthwhile"?
7.
How do you feel about making mistakes?
8.
Do you stand up for yourself when treated unfairly?
9.
How often do you feel misunderstood by others?
10.
What is your reaction to failure?
11.
How often do you feel valued by the people close to you?
12.
How would you rate your overall satisfaction with yourself?
13.
Do you feel you have control over your life and decisions?
14.
How do you generally feel about your appearance?
15.
Do you believe that your opinions are important and should be heard?
16.
How dependent are you on others' approval?
17.
How resilient do you feel when life presents obstacles?
18.
How often do you take the time to reflect on your achievements?
19.
Do you feel capable of managing daily stress and pressures?
20.
How freely do you express your feelings to others?
